Brazil, last edited: Sat, 08 Apr 2017 12:07:44 +0100
The body is a tad sore all over, but intensely in the legs, after a trial training at a CrossFit that opened around the corner from my office. Sitting and rising are a bit painful. No injury, just soreness. Am I showing my age? Or my long-term sedentariness? (And I only did the "adapted" exercises.)
Good luck! A good dentist is worth their weight in gold. I drive an hour to my dentist appointments since I found a good one and don't feel like the pain of threshing the wheat out from the chaff.
And I thought I went a long way driving 40 minute to mine (who has now sold his practice and is easing himself out of the business).